Registered Massage Therapy
Massage Therapy is traditionally used for improving flexibility and circulation, easing pain, and reducing stress and anxiety. It also helps to promotes circulation to the injured muscles, which increases nutrients and oxygen to damaged tissues; this increased activity to the affected sites reduces stiffness and swelling in the muscles and joints, enabling the body to enter a recovery mode. This form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.